![]() ![]() “I encourage athletes to have a few seasons of marathon running under their belt before jumping to ultra-distances, and I like to see athletes sequentially increase their training volume or mileage over multiple seasons when moving from the marathon to ultras,” says Crossland-Dwyer. So is progressing to longer distances gradually. If you’re interested in tackling an ultramarathon, you’ve likely crossed the finish line of at least one, if not several, marathons-and that’s very important. ![]() ![]() How do you know when you’re ready for an ultra?
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